Image of a wall with calm down written on it

Stop Telling Me to Calm Down

Stop telling me to calm down Dr Lindsay-Jo Sevier-Guy I get really tired of people telling me not to feel what I’m feeling. “Calm down” “Don’t cry” “Don’t be sad about it” “Don’t get upset” “Chill out” “Don’t get stressed about it” “Don’t let it bother you” Does that ever happen to you? We are...

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